Individual therapy
One-on-one support for anxiety, depression, stress, grief, self-esteem, and major life changes. We'll work at your pace to build insight, coping skills, and confidence.
Services & fees
Warm, collaborative online therapy for individuals, couples, and families across California — with clear fees and no surprises.
How I work
All sessions are held securely by video through a HIPAA-compliant telehealth platform. You can meet from home, work, or anywhere private — no commute, no waiting room. Sessions are available in English and Vietnamese.
One-on-one support for anxiety, depression, stress, grief, self-esteem, and major life changes. We'll work at your pace to build insight, coping skills, and confidence.
For partners stuck in the same arguments or feeling disconnected. Rebuild communication, resolve conflict, and strengthen trust and emotional closeness.
Support for parents, caregivers, and families navigating behavior challenges, household tension, parenting stress, or transitions that affect everyone.
Areas of focus
Every client is different, but these are the concerns I work with most often.
Racing thoughts, constant worry, and overwhelm that spills into daily life.
Read moreFeeling flat, heavy, unmotivated, or disconnected from yourself.
Read moreCommunication breakdowns, recurring conflict, and loss of closeness.
Read moreHousehold stress, behavior struggles, and conflict between family members.
Read moreNew baby, breakup, career change, loss, or seasons that leave you unsure who you are.
Read moreInner criticism, boundaries, identity, and reconnecting with your strengths.
About my approachWho I work with
I see children (ages 6+), preteens, teens, adults, individuals, couples, families, parents, and caregivers. As a culturally sensitive therapist, I'm especially mindful of how family, culture, and identity shape the therapy experience.
My approach
Therapy with me blends cognitive behavioral therapy (CBT), mindfulness-based techniques, compassion-focused work, and family systems perspectives — always tailored to you rather than a one-size-fits-all method.
Fees
Therapy should feel approachable — not confusing. Here's what sessions cost and how payment works.
A brief, no-pressure call to talk about what's bringing you in and whether we're a good fit. No commitment required.
Sliding scale available. If cost is a barrier, please mention it when you reach out—we'll find a workable option together.
Book your free consultSession rates
Payment accepted: Visa, Mastercard, American Express, Discover
The free consultation is the easiest way to get answers. Call or send a message and I'll respond within one business day.